What is the normal blood pressure measurement for an adult?

The normal blood pressure measurement for an adult is widely recognized as 120/80 mmHg. This reading is considered optimal, where the first number (systolic pressure) indicates the pressure in the arteries when the heart beats, and the second number (diastolic pressure) indicates the pressure when the heart is at rest between beats.

Maintaining blood pressure around this level is crucial for overall health because elevated or significantly reduced levels can lead to various health issues, such as heart disease, stroke, or organ damage. While other readings, such as 100/60, can be considered normal for some individuals, they often reflect lower blood pressure that might not be optimal for everyone. Similarly, readings like 130/90 or 140/90 indicate stages of hypertension, which can pose risks if left unaddressed. Therefore, 120/80 is widely accepted as the standard for normal adult blood pressure, underscoring its significance for monitoring cardiovascular health.